Everyone in the workplace is subject to health and safety laws. You will learn the theory and application of health and safety law, enabling you to identify risks in any workplace and contribute to minimising injury. You will gain knowledge of typical workplace dangers, such as electrical safety and slips, trips, and falls. You will also receive a thorough manual handling guide as part of this training. The course includes a discussion of stress management with the goal of equipping you with the skills necessary to control the stress in your life.

  • What the term "health and safety" implies, why it's crucial that everyone in the workplace is aware of their duties, and how health and safety laws are put into practise.
  • Why risk assessments are necessary for businesses, what they must do after identifying workplace dangers, and when keeping records is required by law.
  • The dangers associated with manual handling tasks, such as lifting and carrying, and how to avoid them.
  • The responsibilities laid out in the Manual Handling Operations Rules for employers and employees.
  • The dangers and risks connected to incorrect manual handling, such as the emergence of musculoskeletal conditions and injuries brought on by repetitive action.
  • Methods for successful and safe physical handling.
  • Regarding manual handling and workplace safety, there are some useful suggestions and advice to keep in mind.
  • Typical workplace risks include trailing cables, dirty, uneven floors, inadequate illumination, unsafe staircases, clutter, and poor cleaning techniques.
  • Why electrical accidents can be fatal as well as the consequences of electric shock on the body.
  • The most frequent reasons for electrical mishaps at work.
  • The purview of The Electricity at Work Rules of 1989 and how they work in conjunction with other laws.
  • A description of the types of stress.
  • Managing workplace stress, and comprehending burnout and the genesis of stress.
  • Dealing with stress and the physical effects of stress.
  • Gaining self-assurance to manage stress.
  • Learning effective stress management techniques.

Unit 01: Introduction to Health and Safety in the Workplace

  • What is meant by the phrase “health and safety,” and who is in charge of upholding it?
  • Why health and safety laws are critically crucial?
  • The most important laws governing workplace health and safety
  • Who is accountable for maintaining workplace health and safety?

Unit 02: Risk Assessment in the Workplace

Unit 03: Manual Handling in the Workplace

Unit 04: Essential Manual Handling – What is Manual Handling? How the Way You Work Affects Your Safety

Unit 05: Essential Manual Handling – The Safe Lifting Process – Effective Lifting, Handling and Carrying

Unit 06: Essential Manual Handling – Good Practice for Team Lifting

Unit 07: Slips, Trips and Falls – The Definition – Risk Assessments

Unit 08: Slips, Trips and Falls – Flooring

Module 09: Essential Electrical Safety

Unit 10: Stress Management (Employees) – Introduction – What is Stress?

Unit 11: Stress Management (Employees) – Regulations

Unit 12: Stress Management (Employees) – Signs and Symptoms


Who can take the certification courses?

There are no prerequisites to enrol in the courses.

How much time is required to complete a course?

Depending on the instructional modules, each course has a different length. It is indicated in the course details for each course.

What is the course’s organisation?

Modules make up the course structure. The average study time for each module is between 20 and 90 minutes. The amount of time spent on each module is entirely up to the individual pupils.

When and where can the course be taken?

Any internet-connected device can be used to study the course at any time.

Is there a final exam for this course?

There would be an MCQ Multiple Choice Questionnaire test after all the modules were completed. The questions must be answered online at a time and place of your choosing, and they will be drawn from the modules.

What score must you get on the test to pass?

The test’s passing score is 70 percent.

What occurs if a user doesn’t pass the test?

If the user didn’t pass the exam the first time, he/ she will have more chances to retake it after additional study. The exam can be taken more than once.