Any person, regardless of age, gender, race, or occupation, may go through occasional or recurrent trauma in their lifetime. Traumatic experiences can have a severe impact on our mental, physical, and emotional health and overwhelm our capacity to cope. In order to process their experience and go on with their life, it is essential for trauma survivors to have help and support.
Understanding trauma enables organisations, loved ones, family members, and carers to offer persons in need of assistance trauma-informed care. Helping trauma survivors build wholesome, trustworthy relationships and lead regular lives again can be greatly aided by prompt intervention and empathetic support. Individuals who have experienced this trauma may feel horror and extreme fear even when dealing with daily activities.
- What trauma is and how it can cause a variety of negative impacts
- The origins of persistent trauma and its effects, including behavioural, existential, cognitive, and psychological reactions
- The various forms of childhood trauma and their various impacts
- How childhood trauma impacts the transition to adulthood and the frequently occurring issues that result
- Effects on the body and mind of various PTSD (post-traumatic stress disorder) kinds
- Exposure, therapy, EMDR (eye movement desensitisation and reprocessing), mindfulness exercises, cognitive behavioural therapy (CBT), group therapy, and individual treatment are coping mechanisms for trauma survivors.
- You will get knowledge of how to spot trauma in both adults and children.
- By providing the appropriate support or assisting them in seeking professional intervention, when needed, you can assist a family or loved one.
- With the knowledge, you may make your home and workplace safer places to avoid re-traumatizing situations.
- You can utilise the information to design environments that are helpful and to develop resilience and a strength-based strategy.
Unit 01: What Is Trauma?
Unit 02: Chronic Trauma and Post-traumatic Responses
Unit 03: Childhood and Developmental Trauma
Unit 04: Post-traumatic Stress Disorder (PTSD)
Unit 05: Coping Strategies for Trauma
There are no prerequisites to enrol in the courses.
Depending on the instructional modules, each course has a different length. It is indicated in the course details for each course.
Modules make up the course structure. The average study time for each module is between 20 and 90 minutes. The amount of time spent on each module is entirely up to the individual pupils.
Any internet-connected device can be used to study the course at any time.
There would be an MCQ Multiple Choice Questionnaire test after all the modules were completed. The questions must be answered online at a time and place of your choosing, and they will be drawn from the modules.
The test’s passing score is 70 percent.
If the user didn’t pass the exam the first time, he/ she will have more chances to retake it after additional study. The exam can be taken more than once.