Borderline personality disorder patients struggle with pervasive emotion regulation. They are unable to identify their feelings or emotions, lack the skills necessary to manage their emotions, and frequently develop problematic behaviours to cope, such as self-harm, suicidal thoughts, and substance abuse.
Dialectical behaviour therapy was developed to assist such individuals in comprehending the relationship between emotions, thoughts, and behaviours. The therapy is based on the idea that changing one element affects the other elements. Changing behaviours, for example, affects related emotions and thoughts, and so on.
In many ways, dialectical behaviour therapy (DBT) differs from other types of psychotherapy. It examines the patient holistically, employing a tailored approach to meet their treatment requirements. It assesses how an individual’s mental health impacts their problem and vice versa.
First, it defines DBT and how it can be used to treat a variety of mental health issues.
Following that, it discusses the various components of DBT and what is frequently involved in treatment.
It then goes on to talk about the various DBT treatment modules and their primary focus.
Finally, it lists the numerous advantages of dialectical behaviour therapy.
- What is DBT and how does it work?
- The distinction between DBT and cognitive behavioural therapy (CBT)
- DBT's constituents
- Modules of treatment
- DBT can help with a variety of mental health issues.
- DBT's advantages in the treatment of complex mental disorders
- Determine whether you have a mental illness.
- Determine whether DBT can assist you in dealing with your emotional issues.
- Discover the advantages of DBT as a treatment method.
- Learn how to set and achieve goals.
- Create healthy relationships.
- Get inspired to pursue a career in DBT to assist people dealing with emotional distress.
- Improve your own or someone else's quality of life.
- Choose DBT therapy to help you overcome trauma.
Unit 01: Dialectical Behaviour Therapy
There are no prerequisites to enrol in the courses.
Depending on the instructional modules, each course has a different length. It is indicated in the course details for each course.
Modules make up the course structure. The average study time for each module is between 20 and 90 minutes. The amount of time spent on each module is entirely up to the individual pupils.
Any internet-connected device can be used to study the course at any time.
There would be an MCQ Multiple Choice Questionnaire test after all the modules were completed. The questions must be answered online at a time and place of your choosing, and they will be drawn from the modules.
The test’s passing score is 70 percent.
If the user didn’t pass the exam the first time, he/ she will have more chances to retake it after additional study. The exam can be taken more than once.