A common therapeutic paradigm used to treat depression, anxiety, eating disorders, relationship issues, and other psychological difficulties is cognitive behavioural therapy (CBT). There are several career prospects for people with training in this area, and it is readily accessible through the NHS.
For individuals who are already familiar with the fundamental concepts and application of CBT and wish to further their understanding, this course offers additional information and helpful advice.
- The theory underlying Cognitive Behavioural Therapy (CBT), as well as its benefits and drawbacks.
- The fundamentals of behavioural neuroscience, how the nervous system and behaviour are related, and how having a foundation in this area can make you a more effective CBT practitioner.
- The core concepts of three different CBT therapies—Acceptance and Commitment Therapy (ACT), Behavioural Therapy (BT), and Cognitive Analytic Therapy (CAT), as well as a description of the methods employed by each kind of therapist—are discussed.
- How CBT therapists approach treatment and how they employ resources that direct them in assisting their patients in making good life changes
- How CBT-E, a particular kind of CBT created for use in people with eating disorders, treats eating disorder symptoms and guards against relapse.
- Why cognitive distortions are the key to understanding depression and how CBT may be used to enhance mood in those who are depressed.
- How CBT may be used to treat anxiety problems, why it is a viable alternative for treating insomnia, and how it gives people a set of skills that assist lower their stress levels and risk of burnout.
- Why relationship problems are so prevalent, how families and couples get stuck in dysfunctional patterns of interaction, and how CBT practitioners may support them in developing healthy relationships.
- What is meant by the term "addiction," what causes an addictive behavior, and how a well-designed CBT treatment may end the loops that sustain addiction are all covered in this article.
- What to consider about before pursuing a career as a therapist, including how to determine between practice in the public or private sectors and how to fulfil your legal obligations.
- The cognitive, emotional, behavioural, and neurological elements of psychological suffering will be covered.
- You will learn more about diverse mental diseases, their causes, and symptoms. This will be helpful whether you now work with clients or patients who have these issues or if you ever want to.
- In order to understand how individuals behave both at home and at business, you will learn how human behaviour is influenced by both internal and external variables.
- Your familiarity with CBT techniques will serve you well in the helping and medical industries.
- With an online connection, you can learn anywhere.
- You may study the content whenever you choose, at your own speed.
- No time limits and lifetime access to the course.
- When you finish the course, you'll receive a recognised credential that will help your professional chances.
Module 1: What is CBT?
Module 2: Behavioural Neuroscience
Module 3: Acceptance Commitment Therapy, Behavioural Therapy and Cognitive Analytic Therapy
Module 4: The Structure of CBT Therapy
Module 5: Using CBT in the Treatment of Eating Disorders
Module 6: CBT in the Treatment of Depression
Module 7: CBT in the Treatment of Stress and Anxiety
Module 8: How CBT Can Be Used To Improve Relationships
Module 9: How CBT Can Be Used To Treat Addiction
Module 10: Working as a CBT Therapist
There are no prerequisites to enrol in the courses.
Depending on the instructional modules, each course has a different length. It is indicated in the course details for each course.
Modules make up the course structure. The average study time for each module is between 20 and 90 minutes. The amount of time spent on each module is entirely up to the individual pupils.
Any internet-connected device can be used to study the course at any time.
There would be an MCQ Multiple Choice Questionnaire test after all the modules were completed. The questions must be answered online at a time and place of your choosing, and they will be drawn from the modules.
The test’s passing score is 70 percent.
If the user didn’t pass the exam the first time, he/ she will have more chances to retake it after additional study. The exam can be taken more than once.